Salt-Free Cajun Seasoning Recipe

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Salt-Free Cajun Seasoning
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Ingredients
8
Count
Nutrition
21
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Store in a glass jar with a tight-fitting lid in a cool dry place.
  3. Shake before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.35 Kcal (89 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 3.93mg 0%
Potassium 110.98mg 2%
Total Carbs 4.67g 2%
Sugars 0.4g 2%
Dietary Fiber 1.72g 7%
Protein 0.92g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 297.53 Kcal (1246 kJ)
Calories from fat 55.64 Kcal
% Daily Value*
Total Fat 6.18g 1%
Sodium 54.83mg 0%
Potassium 1546.77mg 2%
Total Carbs 65.1g 2%
Sugars 5.52g 2%
Dietary Fiber 24.01g 7%
Protein 12.85g 2%
Vitamin C 9.8mg 1%
Vitamin A 0.7mg 2%
Iron 17.5mg 7%
Calcium 365.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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