Directions:
- Mix the bbq sauce and the koolaid until well blended. Turn on your grill to medium-low heat.
- Get some foil down, then lay half of the ribs on the foil (making sure there is enough foil leftover to fold up over sides) and spoon the orange bbq sauce over them, leaving half for other ribs.
- Bring the foil up over the top of the ribs and fold making sure to leave room for circulation. Repeat with other half of ribs.
- Grill for an hour and a half or until ribs are tender. Serve sauce with ribs that is left on the side and bottom of the foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.53 Kcal (1669 kJ) | ||
| Calories from fat | 125.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 520.71mg | 22% | |
| Potassium | 849.36mg | 18% | |
| Total Carbs | 19.88g | 7% | |
| Sugars | 17.02g | 68% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 47.98g | 96% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.68 Kcal (622 kJ) | ||
| Calories from fat | 46.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 21% | |
|---|---|---|---|
| Cholesterol | 62.6mg | 56% | |
| Sodium | 194.26mg | 22% | |
| Potassium | 316.86mg | 18% | |
| Total Carbs | 7.42g | 7% | |
| Sugars | 6.35g | 68% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.9g | 96% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1mg | 15% | |
| Calcium | 22.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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