Amount Per 1 Serving
Calories	531.26 Kcal (2224 kJ)
Calories from fat	130.04 Kcal
		% Daily Value*
Total Fat	14.45g	22%
Cholesterol	167.8mg	56%
Sodium	4393.08mg	183%
Potassium	1218.48mg	26%
Total Carbs	48g	16%
Sugars	30.69g	123%
Dietary Fiber	3.07g	12%
Protein	54.61g	109%
Vitamin C	13.3mg	22%
Iron	5.7mg	31%
Calcium	123.2mg	12%

Amount Per 100 g
Calories	120.58 Kcal (505 kJ)
Calories from fat	29.52 Kcal
		% Daily Value*
Total Fat	3.28g	22%
Cholesterol	38.09mg	56%
Sodium	997.12mg	183%
Potassium	276.57mg	26%
Total Carbs	10.89g	16%
Sugars	6.97g	123%
Dietary Fiber	0.7g	12%
Protein	12.4g	109%
Vitamin C	3mg	22%
Iron	1.3mg	31%
Calcium	28mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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