Directions:
- Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
- Add garlic, liquid smoke and onion.
- Bring to a boil, lower to simmer and cook until ribs are tender.
- Place ribs in baking pan and pour BBQ sauce over ribs.
- Bake at 350 degrees for about 30 to 45 minutes.
- Or they can be put on BBQ grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.39 Kcal (1618 kJ) | ||
| Calories from fat | 142.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 194.37mg | 65% | |
| Sodium | 215.23mg | 9% | |
| Potassium | 934.34mg | 20% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 55.58g | 111% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.04 Kcal (553 kJ) | ||
| Calories from fat | 48.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 24% | |
|---|---|---|---|
| Cholesterol | 66.42mg | 65% | |
| Sodium | 73.55mg | 9% | |
| Potassium | 319.29mg | 20% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 18.99g | 111% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.9mg | 15% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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