Zesty Italian Pasta Salad Recipe

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Zesty Italian Pasta Salad
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Ingredients:

Directions:

  1. Boil and prepare pasta nuggets as directions indicate on the side of the box.
  2. Drain pasta and set aside in a large bowl.
  3. Chop into small chunks cucumbers, tomatoes, onion, and pepperoni.
  4. Add these ingredients to pasta.
  5. For the finishing touch add dressing and seasoning to the pasta mix and stir.
  6. If you prefer more dressing and seasoning use the full amount listed in the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.18 Kcal (403 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 15.88mg 5%
Sodium 262.19mg 11%
Potassium 243.87mg 5%
Total Carbs 5.03g 2%
Sugars 2.28g 9%
Dietary Fiber 1.43g 6%
Protein 4.69g 9%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 62.2 Kcal (260 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 10%
Cholesterol 10.27mg 5%
Sodium 169.57mg 11%
Potassium 157.72mg 5%
Total Carbs 3.25g 2%
Sugars 1.47g 9%
Dietary Fiber 0.92g 6%
Protein 3.03g 9%
Vitamin C 4.9mg 13%
Iron 0.2mg 2%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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