Zesty Carrots Recipe

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Zesty Carrots
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Ingredients:

Directions:

  1. Place the carrots in a saucepan with about 1 inch of water in the bottom. Bring to a boil, and cook for about 5 minutes. Drain, and set aside.
  2. Preheat the oven to 375 degrees F (190 degrees C). Butter a 1 1/2 quart casserole dish. Place the carrots in the dish. In a medium bowl, stir together the onion, mayonnaise, horseradish, pepper, paprika and bread crumbs. Spread evenly over the carrots.
  3. Bake uncovered for 15 minutes, or until the top is nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.64 Kcal (886 kJ)
Calories from fat 142.68 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 11.52mg 4%
Sodium 254.23mg 11%
Potassium 299.38mg 6%
Total Carbs 15.46g 5%
Sugars 5.13g 21%
Dietary Fiber 3.05g 12%
Protein 2.39g 5%
Vitamin C 5.2mg 9%
Vitamin A 0.8mg 28%
Iron 0.5mg 3%
Calcium 52mg 5%
Amount Per 100 g
Calories 179.34 Kcal (751 kJ)
Calories from fat 120.9 Kcal
% Daily Value*
Total Fat 13.43g 24%
Cholesterol 9.76mg 4%
Sodium 215.43mg 11%
Potassium 253.69mg 6%
Total Carbs 13.1g 5%
Sugars 4.34g 21%
Dietary Fiber 2.58g 12%
Protein 2.03g 5%
Vitamin C 4.4mg 9%
Vitamin A 0.7mg 28%
Iron 0.4mg 3%
Calcium 44.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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