Zesty Black Eyed Pea Salad Recipe

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Zesty Black Eyed Pea Salad
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Ingredients:

Directions:

  1. Combine ingredients in a large bowl tossing gently.
  2. Cover and chill at least 8 hours stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.66 Kcal (241 kJ)
Calories from fat 30.71 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 71.29mg 24%
Sodium 41.45mg 2%
Potassium 175.9mg 4%
Total Carbs 3.68g 1%
Sugars 2.44g 10%
Dietary Fiber 1.04g 4%
Protein 3.13g 6%
Vitamin C 16.4mg 27%
Iron 0.8mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 61.9 Kcal (259 kJ)
Calories from fat 32.97 Kcal
% Daily Value*
Total Fat 3.66g 5%
Cholesterol 76.53mg 24%
Sodium 44.5mg 2%
Potassium 188.84mg 4%
Total Carbs 3.96g 1%
Sugars 2.62g 10%
Dietary Fiber 1.11g 4%
Protein 3.36g 6%
Vitamin C 17.6mg 27%
Iron 0.9mg 4%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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