Directions:
- In bowl, combine cauliflower, and Zen Garden vegetables.
- In a stainless steel saucepan, combine dill pickle mix, vinegar and water. Bring to a boil; boil 1 minute and keep hot.
- Placing 1 gingerroot slice in each jar, fill jars with vegetables; cover with liquid, leaving 1/2 -inch headspace.
- REFRIGERATED: Cool jars 1 hour. Store in refrigerator up to 3 months.
- SHELF STABLE: Heat process - boil filled jars - in boiling water canner 10 minutes. Cool, check seals. Store in a cool dark place for up to 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.08 Kcal (926 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 240.79mg | 10% | |
| Potassium | 2346.94mg | 50% | |
| Total Carbs | 39.22g | 13% | |
| Sugars | 15.69g | 63% | |
| Dietary Fiber | 15.68g | 63% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 376.3mg | 627% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 20.83 Kcal (87 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.69mg | 10% | |
| Potassium | 221.15mg | 50% | |
| Total Carbs | 3.7g | 13% | |
| Sugars | 1.48g | 63% | |
| Dietary Fiber | 1.48g | 63% | |
| Protein | 1.48g | 31% | |
| Vitamin C | 35.5mg | 627% | |
| Calcium | 18.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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