Directions:
- Heat a large non-stick frying pan on medium heat. Add 3 tablespoons of olive oil.
- Remove skewers from satay beef. Slice skewers on an angle to get thin slices. Put slices into the heated frying pan with Worcestershire sauce (I just shake it on while they are cooking). Cook until browned on all sides (about 5 - 8 minutes), stirring occasionally. Add onion and mushrooms. Sauté for about 3 more minutes or until onions become clear.
- Add sea salt and pepper, and 1 cup of frozen baby peas. Stir to mix all ingredients.
- Add cream of wild mushroom soup and mix well. When mixture becomes hot, slowly add water mixing constantly (this helps to eliminate and lumps).
- Turn heat down to simmer. Simmer for 10 minutes, or until mixtures is bubbling and peas are heated through.
- Serve over cooked egg noodles and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.93 Kcal (423 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 460.42mg | 19% | |
| Potassium | 111.4mg | 2% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.59 Kcal (434 kJ) | ||
| Calories from fat | 69.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 472.57mg | 19% | |
| Potassium | 114.34mg | 2% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 11.8mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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