Yummy Salmon Recipe

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Yummy Salmon
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Ingredients:

Directions:

  1. Mix the above ingredients and set aside.
  2. Place the salmon on a large piece of foil.
  3. Cut up a lime into wedges and cut slits along the salmon. Place the lime wedges into the slits in the salmon.
  4. Pour the marinade over the salmon and squeeze some lime over the top.
  5. Place whole green onions across the top of the salmon.
  6. Seal the salmon in foil.
  7. Bake at 350 degrees. It can take anywhere from 10 to 30 minutes depending on the size of the salmon. Check every 5 to 10 minutes until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.15 Kcal (269 kJ)
Calories from fat 14.43 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 18.29mg 6%
Sodium 794.11mg 33%
Potassium 196.01mg 4%
Total Carbs 1.99g 1%
Sugars 0.84g 3%
Dietary Fiber 0.35g 1%
Protein 9.93g 20%
Vitamin C 15.2mg 25%
Vitamin A 0.4mg 12%
Iron 6.6mg 37%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 87.61 Kcal (367 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 2%
Cholesterol 24.97mg 6%
Sodium 1084.39mg 33%
Potassium 267.65mg 4%
Total Carbs 2.72g 1%
Sugars 1.15g 3%
Dietary Fiber 0.48g 1%
Protein 13.56g 20%
Vitamin C 20.8mg 25%
Vitamin A 0.5mg 12%
Iron 9mg 37%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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