Yummy Pumpkin Pie Bars Recipe

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Yummy Pumpkin Pie Bars
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Ingredients
13
Count
Nutrition
462
Calories
Total time
50
Minutes
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Ingredients:

  • 2 cups flour
  • 1/3 cup brown sugar
  • 1/2 tsp cinnamon
  • 1 1/4 cups chopped walnuts or 1 1/4 cups pecans
  • 3/4 cup soft butter (mix until crumbly)
  • 2 eggs
  • 2 1/2 cups canned pumpkin
  • 1 3/4 cups sweetened condensed milk (1 can)
  • 3 eggs
  • 2 tsp cinnamon
  • 3/4 tsp allspice
  • 1/4 tsp salt

Directions:

  1. Mix first 5 ingredients together.
  2. Then add butter and mix until crumbly (using pastry blender).
  3. Reserve 1-1/4 cups of this mixture for Topping.
  4. To the remainder, add the 2 eggs and mix until dough forms.
  5. Spread dough into the bottom of 9x13-inch ungreased pan.
  6. Filling: Mix well, pumpkin, sweetened condensed milk, eggs, cinnamon, allspice, and salt.
  7. Pour over unbaked crust.
  8. Top with the 1-1/4 cups reserved DRY topping.
  9. Bake at 350°F for 45 to 50 minutes.
  10. Cool and serve plain or top with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.59 Kcal (1933 kJ)
Calories from fat 171.44 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 71.46mg 24%
Sodium 635.62mg 26%
Potassium 377.63mg 8%
Total Carbs 64.32g 21%
Sugars 31.83g 127%
Dietary Fiber 4.98g 20%
Protein 11.58g 23%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 15%
Iron 2.7mg 15%
Calcium 210mg 21%
Amount Per 100 g
Calories 278.2 Kcal (1165 kJ)
Calories from fat 103.32 Kcal
% Daily Value*
Total Fat 11.48g 29%
Cholesterol 43.07mg 24%
Sodium 383.08mg 26%
Potassium 227.59mg 8%
Total Carbs 38.76g 21%
Sugars 19.19g 127%
Dietary Fiber 3g 20%
Protein 6.98g 23%
Vitamin C 1.9mg 5%
Vitamin A 0.3mg 15%
Iron 1.6mg 15%
Calcium 126.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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