Yummy Mummy Calzones Recipe

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Yummy Mummy Calzones
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Ingredients:

Directions:

  1. Roll out each piece of dough into a rounded triangle shape, about 14-in. high x 11-in. wide at the base of the triangle. Place each on a parchment-lined baking sheet with the tip of the triangle toward you. Lightly score 4-in.-wide rectangle in the center of the triangle 2 in. from the top and bottom.
  2. On each long side, cut 1-in.-wide strips at an angle up to the score line, leaving a triangle in the top center of the wide end for the head.
  3. Inside the scored rectangle in the center, layer the cheese, pizza sauce, pepperoni and green pepper. Shape the top center triangle into a head. Starting at the head, fold alternating strips of dough at an angle across filling stopping at the last strip on each side. Fold the bottom dough tip up over the filling, then fold the remaining two strips over the top; press down firmly.
  4. Brush dough with egg. Cover and let rise for 15 minutes. For eyes, press 1 olive slice into each head. Discard or save the remaining slices for another use.
  5. Bake at 350 ° for 25-28 minutes or until golden brown. Let stand for 5 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.56 Kcal (1279 kJ)
Calories from fat 155.9 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 39.16mg 13%
Sodium 398.04mg 17%
Potassium 185.35mg 4%
Total Carbs 27.64g 9%
Sugars 2.82g 11%
Dietary Fiber 1.65g 7%
Protein 9.25g 18%
Vitamin C 9.3mg 16%
Iron 0.5mg 3%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 289.31 Kcal (1211 kJ)
Calories from fat 147.61 Kcal
% Daily Value*
Total Fat 16.4g 27%
Cholesterol 37.08mg 13%
Sodium 376.87mg 17%
Potassium 175.5mg 4%
Total Carbs 26.17g 9%
Sugars 2.67g 11%
Dietary Fiber 1.56g 7%
Protein 8.76g 18%
Vitamin C 8.8mg 16%
Iron 0.5mg 3%
Calcium 81.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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