Yummy Mummy Calzones Recipe

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Yummy Mummy Calzones
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Ingredients:

Directions:

  1. Roll out each piece of dough into a rounded triangle shape, about 14-in. high x 11-in. wide at the base of the triangle. Place each on a parchment-lined baking sheet with the tip of the triangle toward you. Lightly score 4-in.-wide rectangle in the center of the triangle 2 inches from the top and bottom.
  2. On each long side, cut 1-in.-wide strips at an angle up to the score line, leaving a triangle in the top center of the wide end for the head.
  3. Inside the scored rectangle in the center, layer the cheese, pizza sauce, pepperoni and green pepper. Shape the top center triangle into a head. Starting at the head, fold alternating strips of dough at an angle across filling stopping at the last strip on each side. Fold the bottom dough tip up over the filling, then fold the remaining two strips over the top; press down firmly.
  4. Brush dough with egg. Cover and let rise for 15 minutes. For eyes, press 1 olive slice into each head. Discard or save the remaining slices for another use.
  5. Bake at 350 ° for 25-28 minutes or until golden brown. Let stand for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.64 Kcal (647 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 49.96mg 17%
Sodium 428.8mg 18%
Potassium 121.46mg 3%
Total Carbs 2.64g 1%
Sugars 0.76g 3%
Dietary Fiber 0.41g 2%
Protein 11.72g 23%
Vitamin C 7.5mg 12%
Iron 0.4mg 2%
Calcium 290.1mg 29%
Amount Per 100 g
Calories 219.72 Kcal (920 kJ)
Calories from fat 136.74 Kcal
% Daily Value*
Total Fat 15.19g 16%
Cholesterol 70.99mg 17%
Sodium 609.26mg 18%
Potassium 172.58mg 3%
Total Carbs 3.75g 1%
Sugars 1.07g 3%
Dietary Fiber 0.59g 2%
Protein 16.65g 23%
Vitamin C 10.6mg 12%
Iron 0.6mg 2%
Calcium 412.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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