Directions:
- Preheat oven to 180C degrees.
- Butter loaf pans.
- Cream butter and sugar.
- Add eggs.
- Beat well.
- Sift dry ingredients together and add to butter mixture.
- Add coconut milk.
- Mix well.
- Add mangoes, sour cream and vanilla, combining well.
- Add nuts, stir and pour into loaf pans.
- Bake for 40 minutes and check to see if its done by inserting a tester and it should come out clean if the mango bread is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.84 Kcal (3357 kJ) | ||
| Calories from fat | 482.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.57g | 82% | |
|---|---|---|---|
| Cholesterol | 124.06mg | 41% | |
| Sodium | 396.66mg | 17% | |
| Potassium | 576.64mg | 12% | |
| Total Carbs | 71.06g | 24% | |
| Sugars | 37.45g | 150% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 17.25g | 34% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 278.53 Kcal (1166 kJ) | ||
| Calories from fat | 167.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 82% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 41% | |
| Sodium | 137.78mg | 17% | |
| Potassium | 200.3mg | 12% | |
| Total Carbs | 24.68g | 24% | |
| Sugars | 13.01g | 150% | |
| Dietary Fiber | 1.79g | 21% | |
| Protein | 5.99g | 34% | |
| Vitamin C | 6.2mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 16% | |
| Calcium | 47.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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