Amount Per 1 Serving
Calories	321.69 Kcal (1347 kJ)
Calories from fat	67.6 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	139.67mg	47%
Sodium	1066.6mg	44%
Potassium	758.15mg	16%
Total Carbs	17.58g	6%
Sugars	12.11g	48%
Dietary Fiber	1.73g	7%
Protein	47.98g	96%
Vitamin C	3.9mg	6%
Iron	0.1mg	1%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	100.45 Kcal (421 kJ)
Calories from fat	21.11 Kcal
		% Daily Value*
Total Fat	2.35g	12%
Cholesterol	43.61mg	47%
Sodium	333.05mg	44%
Potassium	236.73mg	16%
Total Carbs	5.49g	6%
Sugars	3.78g	48%
Dietary Fiber	0.54g	7%
Protein	14.98g	96%
Vitamin C	1.2mg	6%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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