Directions:
- Place onion wedges on crock bottom with a little water (approx. 1/3 cup).
- In glass dish, coat rib pieces with Worcestershire, then dredge in spices on all sides.
- Criss cross ribs in layers over onion (largest on bottom), slightly coating with BBQ sauce.
- Cook on low for 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 975.58 Kcal (4085 kJ) | ||
| Calories from fat | 433.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.18g | 74% | |
|---|---|---|---|
| Cholesterol | 353.16mg | 118% | |
| Sodium | 938.51mg | 39% | |
| Potassium | 1983.96mg | 42% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 21.09g | 84% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 111.95g | 224% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 197.58 Kcal (827 kJ) | ||
| Calories from fat | 87.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 74% | |
|---|---|---|---|
| Cholesterol | 71.52mg | 118% | |
| Sodium | 190.07mg | 39% | |
| Potassium | 401.8mg | 42% | |
| Total Carbs | 5.7g | 9% | |
| Sugars | 4.27g | 84% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 22.67g | 224% | |
| Vitamin C | 0.8mg | 7% | |
| Iron | 1mg | 29% | |
| Calcium | 13.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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