Yummy Candied Yams Recipe

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Ingredients:

Serving

Directions:

In a large pot over medium heat, place potatoes in water. Top with butter and sugar, cover and bring to a boil. Reduce heat to low and simmer, without stirring, until mixture is thick and syrupy, 40 minutes. Mixture will thicken slightly as it cools. Remove from heat and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.05 Kcal (1574 kJ)
Calories from fat	206.85 Kcal
		% Daily Value*
Total Fat	22.98g	35%
Cholesterol	61.01mg	20%
Sodium	39.77mg	2%
Potassium	226.46mg	5%
Total Carbs	43g	14%
Sugars	32g	128%
Dietary Fiber	1.95g	8%
Protein	1.58g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.9mg	31%
Iron	0.7mg	4%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	272.13 Kcal (1139 kJ)
Calories from fat	149.69 Kcal
		% Daily Value*
Total Fat	16.63g	35%
Cholesterol	44.15mg	20%
Sodium	28.78mg	2%
Potassium	163.88mg	5%
Total Carbs	31.12g	14%
Sugars	23.16g	128%
Dietary Fiber	1.41g	8%
Protein	1.15g	3%
Vitamin C	0.9mg	2%
Vitamin A	0.7mg	31%
Iron	0.5mg	4%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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