Directions:
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Transfer the sweet potatoes into a mixing bowl, and allow to cool for about 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch pie dish with unbaked pie crust.
- Mash the sweet potatoes smoothly, and mix in butter, 3/4 cup of sugar, salt, milk, egg yolks, cinnamon, and vanilla extract. Pour the filling into the pie crust.
- Bake in the preheated oven until the filling is set and the pie crust is beginning to brown, 25 to 30 minutes.
- Place the egg whites into a clean mixing bowl, and beat until stiff with an electric mixer set on medium, 3 to 5 minutes. Beat in 1/4 cup sugar and 1/2 teaspoon of vanilla extract, until the mixture holds firm peaks and is glossy. Remove the pie from the oven and spoon meringue over the sweet potato filling, swirling the meringue into attractive peaks. Return to oven, and bake until the meringue turns golden brown, about 10 minutes, watching carefully to avoid burning. Allow to cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1903.81 Kcal (7971 kJ) | ||
| Calories from fat | 985.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.55g | 169% | |
|---|---|---|---|
| Cholesterol | 899.97mg | 300% | |
| Sodium | 1668.28mg | 70% | |
| Potassium | 1694.43mg | 36% | |
| Total Carbs | 204.42g | 68% | |
| Sugars | 136.83g | 547% | |
| Dietary Fiber | 12.39g | 50% | |
| Protein | 33.7g | 67% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 5mg | 168% | |
| Iron | 7.5mg | 42% | |
| Calcium | 332.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 219.02 Kcal (917 kJ) | ||
| Calories from fat | 113.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 169% | |
|---|---|---|---|
| Cholesterol | 103.53mg | 300% | |
| Sodium | 191.92mg | 70% | |
| Potassium | 194.93mg | 36% | |
| Total Carbs | 23.52g | 68% | |
| Sugars | 15.74g | 547% | |
| Dietary Fiber | 1.43g | 50% | |
| Protein | 3.88g | 67% | |
| Vitamin C | 0.9mg | 13% | |
| Vitamin A | 0.6mg | 168% | |
| Iron | 0.9mg | 42% | |
| Calcium | 38.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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