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Yummy Candied Sweet Potatoes Recipe

Yummy Candied Sweet Potatoes Recipe

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Ingredients:

Serving

5 medium sweet potatoes
1/2 cup butter, melted
1 1/2 cups sugar
1/3 cup water
cinnamon

Directions:

Peel and slice sweet potatoes to 1/4 inch thickness.
In large iron skillet, add sweet potatoes, then cover with sugar and melted butter.
Cook on high heat until sugar is dissolved. Add enough water to cover sweet potatoes.
Reduce heat to medium, cover, and cook for 20 to 30 minutes. Stir frequently.
When potatoes are tender, remove cover from skillet and let the syrup thicken. Add cinnamon and stir well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.5 Kcal (1447 kJ)
Calories from fat	137.9 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Cholesterol	40.67mg	14%
Sodium	62.52mg	3%
Potassium	370.22mg	8%
Total Carbs	51.67g	17%
Sugars	33.73g	135%
Dietary Fiber	3.25g	13%
Protein	2.36g	5%
Vitamin C	2.2mg	4%
Vitamin A	1.3mg	42%
Iron	1.1mg	6%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	202.89 Kcal (849 kJ)
Calories from fat	80.98 Kcal
		% Daily Value*
Total Fat	9g	24%
Cholesterol	23.88mg	14%
Sodium	36.72mg	3%
Potassium	217.41mg	8%
Total Carbs	30.34g	17%
Sugars	19.81g	135%
Dietary Fiber	1.91g	13%
Protein	1.38g	5%
Vitamin C	1.3mg	4%
Vitamin A	0.7mg	42%
Iron	0.6mg	6%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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