Yucatan Lemon Soup Recipe

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Yucatan Lemon Soup
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Ingredients:

Directions:

  1. Put the chicken broth, onion, jalapeno peppers, garlic, lemon zest, cumin seeds, cinnamon stick, and cloves in a soup kettle and bring them to a simmer.
  2. Cover, lower the heat, and simmer for 20 minutes.
  3. Strain the broth through a sieve and discard the solids.
  4. The broth can be refrigerated or frozen for later at this point.
  5. If serving immediately, return the broth to the pot and bring to a low boil.
  6. Add the shrimp, lemon juice, salt, and hot sauce.
  7. Cook briefly until the shrimp are pink and firm.
  8. Add the cilantro, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.56 Kcal (1099 kJ)
Calories from fat 130.07 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 43.84mg 15%
Sodium 1434.94mg 60%
Potassium 262.76mg 6%
Total Carbs 25.33g 8%
Sugars 1.71g 7%
Dietary Fiber 1.4g 6%
Protein 8.18g 16%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 96.46 Kcal (404 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 22%
Cholesterol 16.11mg 15%
Sodium 527.19mg 60%
Potassium 96.53mg 6%
Total Carbs 9.31g 8%
Sugars 0.63g 7%
Dietary Fiber 0.51g 6%
Protein 3g 16%
Vitamin C 3.5mg 16%
Iron 0.4mg 5%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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