You Won’t Know It’s Not Potato/Cauliflower Salad Recipe

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You Won’t Know It’s Not Potato/Cauliflower Salad
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Ingredients:

Directions:

  1. In 2-quart saucepan, place eggs in single layer; add enough cold water to cover eggs by 1 inch. Cover; heat to boiling. Remove from heat; let stand covered 15 minutes. Drain eggs. Immediately run cold water over eggs until completely cooled. Peel and chop eggs.
  2. Meanwhile, in large (4-quart) microwavable bowl, place frozen cauliflower and frozen peas and carrots; cover with microwavable waxed paper. Microwave on High 20 to 25 minutes, stirring once halfway through microwaving. Drain vegetables in colander; rinse with cold water to cool. Place colander over same large bowl; refrigerate at least 30 minutes or until cooled.
  3. In small bowl, mix mayonnaise, sugar, salt, pepper, 1/8 teaspoon of the paprika, the vinegar and mustard; set aside.
  4. Remove vegetables from refrigerator; discard any liquid in bowl. Pat drained vegetables dry with paper towels; chop any large cauliflower pieces into 3/4-inch chunks to resemble chopped potatoes. Place cauliflower, peas and carrots in same bowl. Add celery, onion and chopped eggs.
  5. Remove vegetables from refrigerator; discard any liquid in bowl. Pat drained vegetables dry with paper towels; chop any large cauliflower pieces into 3/4-inch chunks to resemble chopped potatoes. Place cauliflower, peas and carrots in same bowl. Add celery, onion and chopped eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65 Kcal (272 kJ)
Calories from fat 17.62 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 43.44mg 14%
Sodium 416.49mg 17%
Potassium 139.35mg 3%
Total Carbs 9.61g 3%
Sugars 4.92g 20%
Dietary Fiber 2.3g 9%
Protein 3.03g 6%
Vitamin C 17.7mg 30%
Iron 0.9mg 5%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 64.98 Kcal (272 kJ)
Calories from fat 17.62 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 43.43mg 14%
Sodium 416.37mg 17%
Potassium 139.31mg 3%
Total Carbs 9.61g 3%
Sugars 4.92g 20%
Dietary Fiber 2.3g 9%
Protein 3.03g 6%
Vitamin C 17.7mg 30%
Iron 0.9mg 5%
Calcium 22.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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