Potato Artichoke Salad Recipe

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Potato Artichoke Salad
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Ingredients:

Directions:

  1. Place potatoes in a saucepan and cover with water. Bring to a boil and cook 20 minutes or until tender.
  2. Add the green beans to the potatoes and cook 2 minutes more or until beans are crisp-tender. Remove from heat and drain well.
  3. Drain artichokes, reserving 2 tablespoons of the yummy marinade.
  4. Chop artichokes and add to potatoes and beans. Toss in the olives.
  5. Combine reserved artichoke marinade, vinegar, parsley, salt and pepper.
  6. Drizzle dressing over salad, tossing to coat. Cover and chill.
  7. Serving = 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.56 Kcal (325 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 255.51mg 11%
Potassium 428.41mg 9%
Total Carbs 14.81g 5%
Sugars 1.9g 8%
Dietary Fiber 2.85g 11%
Protein 2.37g 5%
Vitamin C 13.1mg 22%
Iron 1.2mg 7%
Calcium 26mg 3%
Amount Per 100 g
Calories 61.91 Kcal (259 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 2%
Sodium 203.96mg 11%
Potassium 341.97mg 9%
Total Carbs 11.82g 5%
Sugars 1.52g 8%
Dietary Fiber 2.28g 11%
Protein 1.89g 5%
Vitamin C 10.5mg 22%
Iron 0.9mg 7%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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