Directions:
- Chop the egg.
- Place all of the ingredients in a small bow.
- Combine all together.
- Keep in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.08 Kcal (503 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 193.2mg | 64% | |
| Sodium | 361.73mg | 15% | |
| Potassium | 127.79mg | 3% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 11.01g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.27 Kcal (545 kJ) | ||
| Calories from fat | 70.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 11% | |
|---|---|---|---|
| Cholesterol | 209.6mg | 64% | |
| Sodium | 392.44mg | 15% | |
| Potassium | 138.64mg | 3% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 11.95g | 22% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 70.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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