Main
Recipes
Course
Sandwiches
Curried Egg Salad Sandwich Recipe

Curried Egg Salad Sandwich Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine eggs, yogurt, bell pepper, curry powder, salt, and pepper, in a small bowl; stir well.
Place spinach on rye bread, top with egg salad, and serve the orange on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.2 Kcal (1717 kJ)
Calories from fat	120.59 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	374.48mg	125%
Sodium	835.15mg	35%
Potassium	632.49mg	13%
Total Carbs	50.91g	17%
Sugars	16.9g	68%
Dietary Fiber	6.94g	28%
Protein	23.03g	46%
Vitamin C	97.4mg	162%
Vitamin A	0.6mg	20%
Iron	13.4mg	75%
Calcium	201.3mg	20%

Amount Per 100 g
Calories	112.45 Kcal (471 kJ)
Calories from fat	33.06 Kcal
		% Daily Value*
Total Fat	3.67g	21%
Cholesterol	102.66mg	125%
Sodium	228.95mg	35%
Potassium	173.39mg	13%
Total Carbs	13.96g	17%
Sugars	4.63g	68%
Dietary Fiber	1.9g	28%
Protein	6.31g	46%
Vitamin C	26.7mg	162%
Vitamin A	0.2mg	20%
Iron	3.7mg	75%
Calcium	55.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Slim Curried Deviled Eggs

Hard-cooked eggs, Reduced-fat mayonnaise, Hummus and 5 more..
Spinach Salad Supreme

Olive oil, White vinegar, Lemon juice, Soy sauce and 11 more..
Emily's Spinach Salad

Canola oil, Red wine vinegar, Lemon juice, Soy sauce and 9 more..
Chutney Chicken Salad

Almonds, Mayonnaise, Greek yogurt, Mango chutney and 8 more..
Wilted Spinach Salad With Roasted Kumara (Sweet Potato)

Sweet potatoes (kumara), Salt, Pepper, Olive oil and 9 more..
Spinach Salad in Parmesan Frico Cups (Giada De Laurentiis)

Extra virgin olive oil, Lemon juice, Orange juice and 10 more..
Pork Tenderloin Spinach Salad

Salt, Ground black pepper, Ground cumin, Chili powder and 18 more..
Curried Egg & Potato Salad

Hard-boiled eggs, Potatoes, chopped into small cubes and 9 more..
Curried Egg Salad

Eggs, hard boiled, Greek yogurt, Dijon mustard and 5 more..
Curried Egg Salad Toasts

Plain greek yogurt, Fresh lime juice, Curry powder, Salt and 4 more..
Island Pork Tenderloin Salad

Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more..
Island Pork Tenderloin (Optional Salad)

Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more..
Good Karma Schawarma - Wraps

Plain nonfat yogurt, Freshly minced garlic and 22 more..
Ranch Chicken Tzatziki Casserole #RSC

Greek yogurt (strained ) and 20 more..