Directions:
- Heat oven to 250'C with empty 12 bun/pudding tray in oven heating up.
- Add eggs, milk and plain flour to a container in equal volume quantities (measures given are rough guide).
- Blitz with blender.
- Once oven is heated add small amount of olive oil to each cup - sufficient to coat each cup.
- Put back in oven for 5 mins.
- Add pudding mix to tray and cook for 10/15mins until risen and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.47 Kcal (3410 kJ) | ||
| Calories from fat | 519.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.68g | 89% | |
|---|---|---|---|
| Cholesterol | 333.81mg | 111% | |
| Sodium | 1239.18mg | 52% | |
| Potassium | 407.81mg | 9% | |
| Total Carbs | 54.58g | 18% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 21.31g | 43% | |
| Iron | 4.8mg | 26% | |
| Calcium | 350.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 246.99 Kcal (1034 kJ) | ||
| Calories from fat | 157.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 89% | |
|---|---|---|---|
| Cholesterol | 101.23mg | 111% | |
| Sodium | 375.79mg | 52% | |
| Potassium | 123.67mg | 9% | |
| Total Carbs | 16.55g | 18% | |
| Sugars | 1.95g | 26% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 6.46g | 43% | |
| Iron | 1.4mg | 26% | |
| Calcium | 106.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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