Yogurt-Cucumber Sauce Recipe

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Ingredients:

Serving

1/2 cup plain yogurt
1/2 cup peeled, chopped cucumber
1 1/2 tsp fresh lemon juice
1/4 tsp ground cumin
1/8 tsp salt

Directions:

Combine all ingredients in a small bowl; stir well. Cover and chill until ready to serve.
Serve India pale ales for their assertive bitterness, which balances traditional Indian spices and cuts through salmon's oiliness and strong flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.35 Kcal (362 kJ)
Calories from fat	34.11 Kcal
		% Daily Value*
Total Fat	3.79g	6%
Cholesterol	15.93mg	5%
Sodium	360.95mg	15%
Potassium	297.61mg	6%
Total Carbs	8.22g	3%
Sugars	7.03g	28%
Dietary Fiber	0.72g	3%
Protein	4.43g	9%
Vitamin C	6.2mg	10%
Iron	0.3mg	2%
Calcium	163.1mg	16%

Amount Per 100 g
Calories	43.63 Kcal (183 kJ)
Calories from fat	17.24 Kcal
		% Daily Value*
Total Fat	1.92g	6%
Cholesterol	8.05mg	5%
Sodium	182.37mg	15%
Potassium	150.37mg	6%
Total Carbs	4.15g	3%
Sugars	3.55g	28%
Dietary Fiber	0.37g	3%
Protein	2.24g	9%
Vitamin C	3.1mg	10%
Iron	0.2mg	2%
Calcium	82.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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