Yogurt Cheese Fruit Brulee Recipe

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Yogurt Cheese Fruit Brulee
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Ingredients
3
Count
Nutrition
199
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Divide berries among 6 custard cups. Spread yogurt cheese evenly over berries.
  2. Press brown sugar through sieve to get rid of any lumps. Spread top of each custard cup with about 2 T sugar.
  3. Place custards on baking sheet and broil for 1 - 2 minutes, watching carefully, until sugar melts and begins to rown. Allow to rest for a few minutes until topping is firm ~ or ~ a blowtorch could be used.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.34 Kcal (835 kJ)
Calories from fat 25.27 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 3.75mg 1%
Sodium 7.19mg 0%
Potassium 79.11mg 2%
Total Carbs 37.27g 12%
Sugars 26.31g 105%
Dietary Fiber 2.65g 11%
Protein 2.81g 6%
Vitamin C 8.2mg 14%
Vitamin A 0.3mg 8%
Iron 1.1mg 6%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 114.82 Kcal (481 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 4%
Cholesterol 2.16mg 1%
Sodium 4.14mg 0%
Potassium 45.56mg 2%
Total Carbs 21.46g 12%
Sugars 15.15g 105%
Dietary Fiber 1.53g 11%
Protein 1.62g 6%
Vitamin C 4.7mg 14%
Vitamin A 0.1mg 8%
Iron 0.6mg 6%
Calcium 37.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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