Blueberry Raspberry Crisp Recipe

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Blueberry Raspberry Crisp
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Ingredients:

  • 1 1/2 cups fresh blueberries
  • 1/2 cup flour
  • 2 tbsp splenda brown sugar , firmly packed
  • 1/2 tsp cinnamon
  • 1/4 cup butter

Directions:

  1. Wash and drain berries; set aside.
  2. Mix flour, brown sugar and cinnamon. Cut butter in with pastry blender or two knives until mixture is crumbly. Turn blueberries into baking dish and spoon mixture evenly over top. Bake at 350 degrees for 40-45 minutes or until top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.35 Kcal (4536 kJ)
Calories from fat 552.32 Kcal
% Daily Value*
Total Fat 61.37g 94%
Cholesterol 122.01mg 41%
Sodium 1682.01mg 70%
Potassium 363.84mg 8%
Total Carbs 125.6g 42%
Sugars 40.9g 164%
Dietary Fiber 13.48g 54%
Protein 12.31g 25%
Vitamin C 22.5mg 37%
Vitamin A 0.6mg 19%
Iron 5mg 28%
Calcium 277.4mg 28%
Amount Per 100 g
Calories 258.86 Kcal (1084 kJ)
Calories from fat 131.97 Kcal
% Daily Value*
Total Fat 14.66g 94%
Cholesterol 29.15mg 41%
Sodium 401.9mg 70%
Potassium 86.94mg 8%
Total Carbs 30.01g 42%
Sugars 9.77g 164%
Dietary Fiber 3.22g 54%
Protein 2.94g 25%
Vitamin C 5.4mg 37%
Vitamin A 0.1mg 19%
Iron 1.2mg 28%
Calcium 66.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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