Directions:
- In a blender, place half of the orange juice, bananas, cranberries, milk, sugar and ice cubes; cover and process until smooth. Pour into a pitcher or chilled glasses. Repeat with remaining ingredients. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.3 Kcal (872 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 7mg | 0% | |
| Potassium | 392.21mg | 8% | |
| Total Carbs | 50.99g | 17% | |
| Sugars | 40.85g | 163% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 89.6mg | 149% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.04 Kcal (398 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 3.19mg | 0% | |
| Potassium | 178.96mg | 8% | |
| Total Carbs | 23.26g | 17% | |
| Sugars | 18.64g | 163% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 0.81g | 4% | |
| Vitamin C | 40.9mg | 149% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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