Directions:
- Preheat oven to 350.
- Grease 13x9 baking dish.
- Cook beef in large skillet over medium-high heat until browned, then drain.
- Stir in onion powder, salt, pepper, and 1 cup spaghetti sauce. Cool and set aside.
- Reserve 1/2 cup ground beef mixture.
- Combine remaining beef mixture with cheese in large bowl.
- Fill shells gently with cheesy beef mixture using spoon.
- Arrange shells in prepared pan. Combine remaining 1 cup spaghetti sauce with reserved 1/2 cup beef mixture in small bowl and blend well.
- Pour this over shells in pan.
- Cover with foil.
- Bake 20-30 minutes or until hot.
- Garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 669.87 Kcal (2805 kJ) | ||
| Calories from fat | 273.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 47% | |
|---|---|---|---|
| Cholesterol | 200.33mg | 67% | |
| Sodium | 1330.94mg | 55% | |
| Potassium | 1023.75mg | 22% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 68.78g | 138% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6mg | 33% | |
| Calcium | 493.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 161.49 Kcal (676 kJ) | ||
| Calories from fat | 66.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 47% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 67% | |
| Sodium | 320.86mg | 55% | |
| Potassium | 246.81mg | 22% | |
| Total Carbs | 6.09g | 8% | |
| Sugars | 1.1g | 18% | |
| Dietary Fiber | 0.72g | 12% | |
| Protein | 16.58g | 138% | |
| Vitamin C | 1.5mg | 11% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.5mg | 33% | |
| Calcium | 119mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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