Directions:
- Wash squash and cut off both ends.
- Slice into about 1/4th-inch rounds
- Place in a pot with the margarine and water.
- Bring to a boil over a medium heat.
- Add salt and pepper; lower heat and continue to cook (with lid on) until squash is tender.
- Taste for salt and pepper and doneness before taking up.
- Serve with a slotted spoon.
- -Susana
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.55 Kcal (848 kJ) | ||
| Calories from fat | 205.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Sodium | 0.57mg | 0% | |
| Potassium | 5.09mg | 0% | |
| Total Carbs | 0.28g | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 35% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 18mg | 0% | |
| Total Carbs | 1g | 0% | |
| Vitamin A | 1mg | 9% | |
| Calcium | 3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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