Directions:
- Mix the flour and salt together. Add the margarine and rub in until resembles coarse breadcrumbs.
- Add vinegar.
- Add water slowly, mixing until it forms a soft dough. If it's not becoming a dough, be patient. If it STILL isn't, add a little more water but not too much or the pastry will become tough.
- Cover in cling wrap and refrigerate for at least two hours.
- Meanwhile, chop the apples up. It helps to chop them up finely or to throw them in a food processor.
- Place them in a large sauce pan with the water and lemon juice and cinnamon and sugar (if using. If n using caramel topping, don't add now). Bring to the boil. Simmer on high heat for about 10 minutes, or until soft.
- When soft, sift in cornflour. If you like it thicker, add more cornflour. Stir in quickly, turn off heat and allow to thicken, still stirring.
- If using caramel, Stir in now.
- Set topping aside to cool.
- Preheat the oven to 200°C.
- Lightly spray 3 baking trays with vegetable oil spray.
- Take out the pastry. Break off a piece with your hand a bit larger than the size of a golf ball. Roll it with your hands gently so that it becomes soft. Flatten it into a small disc.
- Using a medium sized plate, place the dough disc onto it and gently stretch and push the dough in to make it become flatter, until it's about 1/4 inch thick. Remember it's supposed to be a circle. You don't really need to use the plate, I just find it helps a lot.
- Place about 1-2 heaped tablespoons of filling on one side of the disc. Brush the edges with egg, and fold over one side to create a semi-circle. Pinch shut gently, and press a fork into the edges for presentation.
- Repeat with the rest of the dough. Place evenly on the trays. I fit about four per tray, but yours might be different.
- Brush one side with remaining egg, and sprinkle with cinnamon sugar if so desired.
- Bake for about 15-20 minutes or until lightly golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.9 Kcal (2013 kJ) | ||
| Calories from fat | 106.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 169.12mg | 7% | |
| Potassium | 321.2mg | 7% | |
| Total Carbs | 88.26g | 29% | |
| Sugars | 25.98g | 104% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.76 Kcal (531 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 18% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 44.58mg | 7% | |
| Potassium | 84.67mg | 7% | |
| Total Carbs | 23.26g | 29% | |
| Sugars | 6.85g | 104% | |
| Dietary Fiber | 1.91g | 29% | |
| Protein | 1.81g | 14% | |
| Vitamin C | 3.2mg | 20% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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