Amount Per 1 Serving
Calories	29.22 Kcal (122 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	203.78mg	8%
Potassium	255.95mg	5%
Total Carbs	6.4g	2%
Sugars	3.5g	14%
Dietary Fiber	1.85g	7%
Protein	1.73g	3%
Vitamin C	13.2mg	22%
Iron	0.9mg	5%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	33.2 Kcal (139 kJ)
Calories from fat	0.36 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	231.6mg	8%
Potassium	290.89mg	5%
Total Carbs	7.27g	2%
Sugars	3.98g	14%
Dietary Fiber	2.1g	7%
Protein	1.97g	3%
Vitamin C	15mg	22%
Iron	1mg	5%
Calcium	34.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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