Green Chili Sauce Recipe

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Green Chili Sauce
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Ingredients
8
Count
Nutrition
50
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Husk and wash tomatillos. Slice into wedges.
  2. In a large saucepan, combine tomatillos, chiles, onion, garlic, chicken broth and seasonings.
  3. Brng to a boil, reduce heat and simmer for 20 minutes.
  4. Pour into blender and pulse to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.92 Kcal (209 kJ)
Calories from fat 13.44 Kcal
% Daily Value*
Total Fat 1.49g 2%
Sodium 277.34mg 12%
Potassium 244.2mg 5%
Total Carbs 8.52g 3%
Sugars 4.03g 16%
Dietary Fiber 2.05g 8%
Protein 1.78g 4%
Vitamin C 11.1mg 18%
Iron 0.8mg 5%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 28.88 Kcal (121 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 2%
Sodium 160.46mg 12%
Potassium 141.29mg 5%
Total Carbs 4.93g 3%
Sugars 2.33g 16%
Dietary Fiber 1.19g 8%
Protein 1.03g 4%
Vitamin C 6.4mg 18%
Iron 0.5mg 5%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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