Yayla -yogurt Soup Recipe

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Ingredients:

Serving

1/4 cup rice
5 cups of water
2 cups of plain yogurt
1 egg yolk
1 tbsp flour
2 tbsp butter
2 tsp dried mint or fresh mint thinley sliced
1 tsp salt
1 tbsp red pepper

Directions:

-Boil rice in 5 cups of water with salt until (very) soft.
-In a bowl, beat the egg yolk and flour well, and then add yogurt and mix. With 1-2 tbsp water lighten up this mixture.
-add to yogurt mix in a boiled water and rice and start cooking on medium heat and stir with wood spoon until soup is boil.It's important that, otherwise yogurt would curdle. Cook soup after boiled like 3 minutes.
-Heat butter in a pan. Once it sizzles, add mint flakes and red pepper stir for 20-30 seconds (don't let it burn). Then, pour it into soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.99 Kcal (678 kJ)
Calories from fat	80.13 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Cholesterol	57.69mg	19%
Sodium	570.54mg	24%
Potassium	192.72mg	4%
Total Carbs	14.86g	5%
Sugars	4.97g	20%
Dietary Fiber	0.54g	2%
Protein	5.08g	10%
Vitamin C	4mg	7%
Vitamin A	0.2mg	5%
Iron	12.5mg	70%
Calcium	159.3mg	16%

Amount Per 100 g
Calories	44.11 Kcal (185 kJ)
Calories from fat	21.82 Kcal
		% Daily Value*
Total Fat	2.42g	14%
Cholesterol	15.71mg	19%
Sodium	155.37mg	24%
Potassium	52.48mg	4%
Total Carbs	4.05g	5%
Sugars	1.35g	20%
Dietary Fiber	0.15g	2%
Protein	1.38g	10%
Vitamin C	1.1mg	7%
Iron	3.4mg	70%
Calcium	43.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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