Amount Per 1 Serving
Calories	211.23 Kcal (884 kJ)
Calories from fat	70.92 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Sodium	4.8mg	0%
Potassium	133.6mg	3%
Total Carbs	30.85g	10%
Sugars	14.7g	59%
Dietary Fiber	3.7g	15%
Protein	5.58g	11%
Vitamin C	3.2mg	5%
Iron	0.4mg	2%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	117.53 Kcal (492 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	12%
Sodium	2.67mg	0%
Potassium	74.34mg	3%
Total Carbs	17.17g	10%
Sugars	8.18g	59%
Dietary Fiber	2.06g	15%
Protein	3.11g	11%
Vitamin C	1.8mg	5%
Iron	0.2mg	2%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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