Directions:
- Cook steak as you normally would and like.
- Place asparagus on top of steak. Amount to suit individual tastes.
- Place cheese on top of asparagus. To cover.
- Place under low to medium heat grill with asparagus and cheese on top until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.4 Kcal (2899 kJ) | ||
| Calories from fat | 330.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.68g | 56% | |
|---|---|---|---|
| Cholesterol | 293.02mg | 98% | |
| Sodium | 405.03mg | 17% | |
| Potassium | 1293.63mg | 28% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 88.63g | 177% | |
| Iron | 7mg | 39% | |
| Calcium | 506.1mg | 51% | |
| Amount Per 100 g | |||
| Calories | 170.33 Kcal (713 kJ) | ||
| Calories from fat | 81.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 56% | |
|---|---|---|---|
| Cholesterol | 72.08mg | 98% | |
| Sodium | 99.64mg | 17% | |
| Potassium | 318.24mg | 28% | |
| Total Carbs | 0.69g | 1% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 21.8g | 177% | |
| Iron | 1.7mg | 39% | |
| Calcium | 124.5mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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