Directions:
- Drain asparagus cuts and retain liquid.
- Make a white sauce with the butter, flour, seasoning and reserved asparagus juice.
- Add half the cheese into the sauce and melt.
- Cool slightly and add the cream.
- Place the drained asparagus cuts onto individual serving dishes (those scalloped shaped little serving dishes make an impressive show).
- Spoon over sauce and sprinkle with remainder of cheese and crushed potato crisps.
- Bake at 350F for approximately 10 minutes.
- NOTE: To enjoy the company of your guests, prepare ahead up to baking point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.04 Kcal (1537 kJ) | ||
| Calories from fat | 242.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.97g | 41% | |
|---|---|---|---|
| Cholesterol | 59.05mg | 20% | |
| Sodium | 614.5mg | 26% | |
| Potassium | 109.9mg | 2% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 211.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 350.36 Kcal (1467 kJ) | ||
| Calories from fat | 231.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.75g | 41% | |
|---|---|---|---|
| Cholesterol | 56.36mg | 20% | |
| Sodium | 586.57mg | 26% | |
| Potassium | 104.9mg | 2% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 7.6g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 201.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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