Directions:
- Season the steaks with salt and pepper to taste. Place into a glass dish, and drizzle with Worcestershire sauce. Turn the steaks, cover, and refrigerate 15 minutes. Turn the steaks again, and marinate 15 minutes longer.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Place the steaks on the preheated grill, close lid, and cook for 7 minutes. Toss the asparagus spears with a little olive oil, and season with salt and pepper to taste. Place the asparagus onto the grill, turn steaks over, and close lid. Cook until the steaks are beginning to firm and are slightly pink in the center, and the asparagus is tender, about 7 additional minutes. Turn the asparagus halfway through. Top each steak with 3 asparagus spears and swiss cheese. Continue cooking until the cheese has melted. Remove from the grill, and let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.48 Kcal (2564 kJ) | ||
| Calories from fat | 421 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.78g | 72% | |
|---|---|---|---|
| Cholesterol | 107.58mg | 36% | |
| Sodium | 386.85mg | 16% | |
| Potassium | 319.2mg | 7% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 37.15g | 74% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 16.8mg | 94% | |
| Calcium | 918.2mg | 92% | |
| Amount Per 100 g | |||
| Calories | 279.22 Kcal (1169 kJ) | ||
| Calories from fat | 191.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.33g | 72% | |
|---|---|---|---|
| Cholesterol | 49.04mg | 36% | |
| Sodium | 176.36mg | 16% | |
| Potassium | 145.52mg | 7% | |
| Total Carbs | 4.9g | 4% | |
| Sugars | 1.72g | 15% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 16.94g | 74% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 7.7mg | 94% | |
| Calcium | 418.6mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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