Directions:
- In shallow bowl, combine eggs with buttermilk, sweetener, vanilla, and cinnamon.
- Dip bread into egg mixture, turning on both sides.
- Let stand until most of the liquid is absorbed.
- Heat margarine in nonstick skillet and add bread, pour any remaining egg mixture over bread.
- Cook, turning to brown both sides.
- Transfer to nonstick baking sheet; spread each slice with 1/2 tsp honey and sprinkle each with 1 tsp coconut.
- Broil 5 minutes.
- Serve immediately.
- 5 Points per serving (1 slice).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.34 Kcal (830 kJ) | ||
| Calories from fat | 93.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 165.37mg | 55% | |
| Sodium | 174.12mg | 7% | |
| Potassium | 150.36mg | 3% | |
| Total Carbs | 18.71g | 6% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207.33 Kcal (868 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 16% | |
|---|---|---|---|
| Cholesterol | 172.87mg | 55% | |
| Sodium | 182.02mg | 7% | |
| Potassium | 157.18mg | 3% | |
| Total Carbs | 19.56g | 6% | |
| Sugars | 6.3g | 24% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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