Directions:
- Preheat oven to 425*F.
- Spray shallow roasting pan with nonstick spray.
- Combine the soy sauce, honey, sesame oil, ginger, and garlic in large bowl.
- Pat pork dry with paper towels, add it to the soy mixture and turn evenly to coat.
- Place pork in roasting pan, press in the sesame seeds.
- Roast until thermometer registers 160*F in thickest part of meat (20-25 min).
- Transfer pork to cutting board and let stand 10 minute before slicing.
- 4 Points for 1/4 of pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.59 Kcal (697 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 312.11mg | 13% | |
| Potassium | 480.25mg | 10% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 24.76g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.41 Kcal (546 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 7% | |
|---|---|---|---|
| Cholesterol | 57.69mg | 25% | |
| Sodium | 244.31mg | 13% | |
| Potassium | 375.93mg | 10% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 3.45g | 18% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 19.38g | 50% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.2mg | 9% | |
| Calcium | 23.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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