| Amount Per 1 Serving | |||
| Calories | 53.64 Kcal (225 kJ) | ||
| Calories from fat | 12.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 14% | |
| Sodium | 83.7mg | 3% | |
| Potassium | 43.11mg | 1% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 185.68 Kcal (777 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 2% | |
|---|---|---|---|
| Cholesterol | 141.81mg | 14% | |
| Sodium | 289.72mg | 3% | |
| Potassium | 149.22mg | 1% | |
| Total Carbs | 26.27g | 3% | |
| Sugars | 2.97g | 3% | |
| Dietary Fiber | 7.07g | 8% | |
| Protein | 10.74g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.6mg | 6% | |
| Calcium | 413.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.