Directions:
- Spread six slices bread with peanut butter and six slices with jam. put slices together to form peanut butter and jam sandwiches; set aside.
- Mix together eggs, milk and salt. melt butter in a large skillet or on a griddle on medium-high heat. Dip sandwiches in egg mixture; brown both sides. Sprinkle with confectioners' sugar and serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.15 Kcal (2136 kJ) | ||
| Calories from fat | 209.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 36% | |
|---|---|---|---|
| Cholesterol | 92.63mg | 31% | |
| Sodium | 427.47mg | 18% | |
| Potassium | 421.45mg | 9% | |
| Total Carbs | 61.06g | 20% | |
| Sugars | 26.49g | 106% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 456.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 274.53 Kcal (1149 kJ) | ||
| Calories from fat | 112.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 36% | |
|---|---|---|---|
| Cholesterol | 49.85mg | 31% | |
| Sodium | 230.04mg | 18% | |
| Potassium | 226.8mg | 9% | |
| Total Carbs | 32.86g | 20% | |
| Sugars | 14.26g | 106% | |
| Dietary Fiber | 4.32g | 32% | |
| Protein | 9.54g | 35% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 2.1mg | 22% | |
| Calcium | 245.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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