Directions:
- In a pie plate, combine the eggs and milk. Beat well. Add the cinnamon, nutmeg and sugar and beat again. Dip the bread into the egg mixture. Turn to coat both sides of each slice. Fry the french toast until the underside is golden brown. Turn and brown the remaining side. Continue this process until al of the bread has been prepared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.13 Kcal (754 kJ) | ||
| Calories from fat | 29.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 302.38mg | 13% | |
| Potassium | 191.74mg | 4% | |
| Total Carbs | 27.31g | 9% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 10.35g | 21% | |
| Iron | 3mg | 17% | |
| Calcium | 439.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 5% | |
|---|---|---|---|
| Cholesterol | 61.05mg | 28% | |
| Sodium | 222.23mg | 13% | |
| Potassium | 140.92mg | 4% | |
| Total Carbs | 20.07g | 9% | |
| Sugars | 5.11g | 28% | |
| Dietary Fiber | 3.44g | 19% | |
| Protein | 7.61g | 21% | |
| Iron | 2.2mg | 17% | |
| Calcium | 322.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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