Captain's Crunch French Toast Recipe

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Ingredients:

Serving

3 large eggs
2 1/2 tbsp white sugar
1 cup heavy cream
1/2 cup 2% low-fat milk
1/2 tsp vanilla extract
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 (14 oz) package brown sugar and butter flavored crispy corn and oat breakfast cereal (such as cap''n crunch), crushed
6 thick slices egg bread ( challah)
2 tbsp butter

Directions:

Beat the eggs and sugar in a bowl until smooth. Pour in the cream, milk, vanilla extract, cinnamon, and nutmeg; whisk until smooth. Pour the crushed cereal into a shallow dish; set aside. Dip the egg bread into the egg mixture two pieces at a time until the egg has been soaked into the center of the slices, about 30 seconds per side. Press the soaked bread into the crushed cereal until coated on both sides. Set the finished slices aside on a piece of waxed paper.
Melt the butter in a nonstick skillet over medium-high heat. Cook the French toast in the hot pan until golden on both sides, about 3 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.73 Kcal (1196 kJ)
Calories from fat	147.34 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	151.99mg	51%
Sodium	205.35mg	9%
Potassium	131.65mg	3%
Total Carbs	26.89g	9%
Sugars	7.45g	30%
Dietary Fiber	0.88g	4%
Protein	8.32g	17%
Vitamin C	0.2mg	0%
Iron	1.7mg	10%
Calcium	94mg	9%

Amount Per 100 g
Calories	245.66 Kcal (1029 kJ)
Calories from fat	126.68 Kcal
		% Daily Value*
Total Fat	14.08g	25%
Cholesterol	130.68mg	51%
Sodium	176.55mg	9%
Potassium	113.19mg	3%
Total Carbs	23.12g	9%
Sugars	6.4g	30%
Dietary Fiber	0.75g	4%
Protein	7.15g	17%
Vitamin C	0.2mg	0%
Iron	1.5mg	10%
Calcium	80.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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