Wonderland Salad Recipe

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Wonderland Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first two ingredients.
  2. Keep aside.
  3. Then divide the salad mix among 4 plates.
  4. Top each plate with turkey, Almond Accents, cranberries and cheese.
  5. Evenly divide pears among the salads.
  6. Drizzle each salad with the pear vinaigrette dressing.
  7. Garnish with julienne squash and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.22 Kcal (1106 kJ)
Calories from fat 97.55 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 44.15mg 15%
Sodium 1056.2mg 44%
Potassium 309.08mg 7%
Total Carbs 26.43g 9%
Sugars 20.63g 83%
Dietary Fiber 3.52g 14%
Protein 16.34g 33%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 173.1 Kcal (725 kJ)
Calories from fat 63.91 Kcal
% Daily Value*
Total Fat 7.1g 17%
Cholesterol 28.92mg 15%
Sodium 691.96mg 44%
Potassium 202.49mg 7%
Total Carbs 17.32g 9%
Sugars 13.51g 83%
Dietary Fiber 2.31g 14%
Protein 10.71g 33%
Vitamin C 3.7mg 10%
Vitamin A 0.1mg 4%
Iron 0.6mg 5%
Calcium 62.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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