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Woah, That's a Long Name...stuffed Chicken Breasts Recipe

Woah, That's a Long Name...stuffed Chicken Breasts Recipe

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Woah, That's a Long Name...stuffed Chicken Breasts

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Ingredients:

Serving

3 oz laughing cow light swiss cheese , unwrapped (4 wedges)
1/2 tsp dried chives
1/2 tsp dried oregano
1/2 tsp dried parsley
1/2 tsp dried basil
3/4 tsp garlic, minced
2 (5 oz) boneless skinless chicken breasts
6 tbsp pomegranates , chipotle sauce (tastefully simple sells it, or use a similar-type sauce or marinade)
cooking spray

Directions:

Preheat the oven to 400 degrees F.
In a small bowl, combine the 4 wedges of cheese, chives, oregano, parsley, basil, and garlic (I find that using the back of a fork is easiest).
If your cheese wedges are straight from the refrigerator, it helps to microwave them for 10 seconds or so, to soften them up, for easier mixing.
Set the small bowl aside.
Place a chicken breast between two sheets of plastic wrap on a clean, dry surface.
Using a meat mallet, pound the chicken to about 1/4-inch thick. Repeat with the other chicken breast.
Line a baking sheet with aluminum foil, and spray it lightly with cooking spray.
Spread half of the cheese mixture on each chicken breast, and roll them up like a crescent roll.
Secure with two toothpicks, if necessary.
Bake at 400 degrees F for 20-25 minutes or until chicken is cooked in the center.
Take chicken out of the oven once it is done, remove toothpicks (if you used them), and pour 3 Tablespoons sauce or marinade over each chicken roll to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.09 Kcal (486 kJ)
Calories from fat	45.43 Kcal
		% Daily Value*
Total Fat	5.05g	8%
Cholesterol	26.73mg	9%
Sodium	453.01mg	19%
Potassium	134.29mg	3%
Total Carbs	5.78g	2%
Sugars	4.32g	17%
Dietary Fiber	0.89g	4%
Protein	10.16g	20%
Vitamin C	2.2mg	4%
Iron	0.3mg	2%
Calcium	174.1mg	17%

Amount Per 100 g
Calories	131.48 Kcal (550 kJ)
Calories from fat	51.46 Kcal
		% Daily Value*
Total Fat	5.72g	8%
Cholesterol	30.27mg	9%
Sodium	513.08mg	19%
Potassium	152.09mg	3%
Total Carbs	6.55g	2%
Sugars	4.89g	17%
Dietary Fiber	1g	4%
Protein	11.51g	20%
Vitamin C	2.5mg	4%
Iron	0.3mg	2%
Calcium	197.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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