Directions:
- In a Dutch oven, bring 8 cups water to a boil. Using a slotted spoon, place tomatoes, one at a time, in boiling water for 30-60 seconds. Remove each tomato and immediately plunge in ice water. Peel and quarter tomatoes.
- In a food processor, cover and process green peppers and onions in batches until finely chopped.
- In a stockpot, combine the tomatoes, green pepper mixture, tomato paste, oil, sugar, salt, garlic, oregano, parsley, basil, pepper flakes, Worcestershire sauce and bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 hours, stirring occasionally. Discard bay leaves.
- Add 2 tablespoons lemon juice to each of nine hot 1-qt. jars. Ladle hot mixture into jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 40 minutes in a boiling-water canner. Yield: 9 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.26 Kcal (424 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Sodium | 607.2mg | 25% | |
| Potassium | 637.83mg | 14% | |
| Total Carbs | 13.99g | 5% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 47mg | 78% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.35 Kcal (152 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 7% | |
|---|---|---|---|
| Sodium | 217.98mg | 25% | |
| Potassium | 228.98mg | 14% | |
| Total Carbs | 5.02g | 5% | |
| Sugars | 3.56g | 40% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 0.99g | 6% | |
| Vitamin C | 16.9mg | 78% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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