Bobbie's Parmesan Chicken Recipe

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Bobbie's Parmesan Chicken
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Ingredients:

Directions:

  1. Combine dry ingredients (breadcrumbs, parmesan, oregano, garlic powder, salt and pepper).
  2. Roll chicken in dry ingredients and place in casserole. Bake 20 minutes at 400 degrees.
  3. Turn and bake an additional 20 minutes.
  4. Pour soup mixture (soup and 1/2 cup milk) over chicken, sprinkle with extra parmesan cheese and paprika. Bake 20 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.49 Kcal (1513 kJ)
Calories from fat 202.25 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 184.74mg 62%
Sodium 1674.05mg 70%
Potassium 412.88mg 9%
Total Carbs 15.43g 5%
Sugars 4.28g 17%
Dietary Fiber 0.18g 1%
Protein 23.3g 47%
Iron 7.7mg 43%
Calcium 217.8mg 22%
Amount Per 100 g
Calories 190.63 Kcal (798 kJ)
Calories from fat 106.66 Kcal
% Daily Value*
Total Fat 11.85g 35%
Cholesterol 97.42mg 62%
Sodium 882.82mg 70%
Potassium 217.74mg 9%
Total Carbs 8.14g 5%
Sugars 2.26g 17%
Dietary Fiber 0.1g 1%
Protein 12.29g 47%
Iron 4.1mg 43%
Calcium 114.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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