Directions:
- In a medium saucepan, melt butter and cook flour over medium heat, stirring constantly, 3 minutes or until bubbling.
- Stir in soup mix, milk and worcestershire sauce.
- Mix well.
- Bring just to boiling point, then simmer, stirring occasionally, for 10 minutes.
- Stir in remaining ingredients and simmer, stirring constantly, 5 minutes or until cheese is melted.
- Garnish with popcorn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.17 Kcal (1194 kJ) | ||
| Calories from fat | 145.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 48.71mg | 16% | |
| Sodium | 538.34mg | 22% | |
| Potassium | 366.47mg | 8% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 450.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 108.51 Kcal (454 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 25% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 16% | |
| Sodium | 204.84mg | 22% | |
| Potassium | 139.44mg | 8% | |
| Total Carbs | 7.01g | 6% | |
| Sugars | 3.71g | 39% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 5.21g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 4% | |
| Calcium | 171.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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